PERSONAL TRAINING

PERSONAL TRAINING 

The mission at Tony Moses Fitness is to create workouts that are for every person regardless of the fitness level.  Each workout is varied, progressive, and builds upon the previous sessions.  

Each workout is designed for you, with your needs and goals in mind.  We move at your pace and gradually increase the tempo as you become more fit.  All you have to do is show up ready and with an open mind.   

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Together we will work to become stronger through dynamic movement, which will allow the body to withstand stress.  We will work to improve your range of motion, which will improve joint health.  We will increase your cardiovascular health by infusing cardio into each session.

At Tony Moses Fitness, you will be supported, encouraged, and challenged.  The design of the workouts coupled with tempo and your dedication, I believe you will be prepared for all that life brings you. #Trainingforlife

Session Types available:

1v1 - In-Person

1v2 - In-Person

Small Groups, 3-5 people - In-Person

Contact me for more information at tony@tonymosesfitness.com